I think now is more important than ever to introduce self care habits into your life. We’re all struggling at the moment, I’m not going to go into detail but I’m sure you know what I’m talking about! Today I thought I would share just a couple of self care habits I’m introducing into my life, hopefully I can inspire you to introduce these into your life.
But first, what is self care?
Self-care is defined as “the practice of taking an active role in protecting one’s own well-being and happiness, in particular during periods of stress.”
An Ocean Glimmer 