5 Self Care Habits for 2020

I think now is more important than ever to introduce self care habits into your life. We’re all struggling at the moment, I’m not going to go into detail but I’m sure you know what I’m talking about! Today I thought I would share just a couple of self care habits I’m introducing into my life, hopefully I can inspire you to introduce these into your life.

But first, what is self care?

Self-care is defined as “the practice of taking an active role in protecting one’s own well-being and happiness, in particular during periods of stress.”

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Self-Care in Spring

Now I know to most people believe we’ve had Spring for a couple of weeks. For me, I believe 20 March 2019 is the first day Spring. We’ve had an interesting start to March, with Storm Freya gracing us with her presence. We’re on Day 6 of the Astronomical Spring, I thought I would continue the theme of Self-Care and looking after yourself this Spring, by sharing a couple of Self-Care ideas.

Last week, I shared with you my face mask collection, a perfect addition to any pamper evening. Spring is the perfect time to reevaluate your routine and add in new products, also there’s something about Spring and the freshness of everything. Animals are being born, flowers are blooming and it’s the perfect time to think about yourself. Spring is a magical time of the year.

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